PCPS Light: Listen to Your Meds
Next time you’re feeling overwhelmed or anxious, try listening to your favorite music from your adolescence! Today we’re talking about how the music of our youth can act like a weighted blanket and is proven to help you CALM THE EFF DOWN. Then we’re sharing our own “cortisol cleanse” playlists with you (NO JUDGMENT!) and telling you why we go to artists like Prince, the Carpenters, Wham!, and Phil Collins as easily (and as often) as we do our medicine cabinets.